The memories you want to forget are the hardest ones to lose
CHAPEL HILL – Painful, emotional memories that people would most like to forget may be the toughest to leave behind, especially when memories are created through visual cues, according to a new study by the University of North Carolina at Chapel Hill.
“When you’re watching the news on television and see footage of wounded soldiers in Iraq or ongoing coverage of national tragedies, it may stick with you more than a newspaper headline,” said the study’s lead author, Keith Payne, an assistant professor of psychology in the College of Arts and Sciences.
It is adaptive to be able to intentionally forget neutral events such as wrong directions, a friend’s outdated phone number or a switched meeting time. Intentional forgetting helps update memory with new information, Payne said.
But Payne and former psychology graduate student Elizabeth Corrigan found that even “mild” emotional events, like getting a bad grade on a test or a negative comment from a coworker, can be hard to forget. Their study, “Emotional constraints on intentional forgetting,” appears in the September 2007 print issue of the Journal of Experimental Social Psychology.
When people are trying to intentionally forget information, they need to mentally segregate that information and then block off the information they don’t want to retrieve, Payne said.
Emotion undermines both of those steps. “You make a lot of connections between emotional events and other parts of your life, so it might be difficult to isolate them. As far as blocking retrieval of an unwanted event, emotion makes events very salient and therefore highly accessible,” Payne said.
Their results contrast with previous studies of emotional events and intentional forgetting, but those studies used emotion-laden words as stimuli, like “death” and “sex.” The UNC study took a new approach, asking 218 participants to react to photographs instead of text.
“The word ‘murder,’ for instance, may or may not make you afraid, but if you see a graphic, violent picture, it may be powerful enough emotionally to change the way you feel,” Payne said.
The researchers found that their subjects could not intentionally forget emotional events as easily as mundane ones. They also found that both pleasant and unpleasant emotional memories were resistant to intentional forgetting.
The UNC findings contribute to understanding the ways that emotion constrains mental control and to the question of whether intentional forgetting can be helpful in coping with painful or traumatic experiences.
“Our findings add to accumulating evidence that emotion places limits on the ability to control the contents of the mind,” Payne said. “Our results suggest that even a relatively mild emotional reaction can undermine intentional forgetting. But this doesn’t necessarily mean that emotional memories can never be intentionally forgotten. If the motivation to forget is powerful enough, individuals might be able to overcome the effects of emotion by enlisting additional coping strategies.”
A different study would be needed to examine what treatment and coping strategies might be effective in helping people voluntarily forget an unwanted memory, he added.
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Web site: The study can be found online at http://www.sciencedirect.com.
Note: Payne can be reached on his cell phone (919) 951-9177 or by email payne@unc.edu. He will be in San Francisco at the American Psychological Association convention until Sunday, Aug. 19 but will be taking calls and checking email. After Aug. 19, Payne can be reached at (919) 962-2055 or by email.
College of Arts and Sciences contact: Kim Spurr, (919) 962-4093, spurrk@email.unc.edu
News Services contact: Clinton Colmenares, (919) 843-1991, clinton_colmenares@unc.edu
Contact: Clinton Colmenares
clinton_colmenares@unc.edu
919-843-1991
University of North Carolina at Chapel Hill
Coarse particulate matter in air may harm hearts of asthma sufferers, UNC study finds
News Release
For immediate use May 9, 2007
CHAPEL HILL – Breathing air containing coarse particulate matter such as road or construction dust may cause heart problems for asthma sufferers and other vulnerable populations, according to a new study led by the University of North Carolina at Chapel Hill School of Public Health.
The researchers found that in people with asthma, a small increase in coarse particulate matter in outdoor air raised bad cholesterol and increased the count of inflammation-linked white blood cells, among other changes.
“This research was all done with study participants just being outside and breathing outdoor air,” said Dr. Karin Yeatts, research assistant professor of epidemiology at the UNC School of Public Health, a member of the UNC Center for Environmental Medicine, Asthma and Lung Biology, and the study’s principal investigator. “Our results indicate that susceptible people really need to pay attention to air pollution warnings and stay inside when the air pollution is bad. This is particularly the case for people with asthma.”
The study, published in the May 2007 issue of Environmental Health Perspectives, was a collaboration by researchers from the School of Public Health, the School of Medicine’s Center for Environmental Medicine, Asthma and Lung Biology and the U.S. Environmental Protection Agency (EPA).
The team found that when adult asthma sufferers were exposed to a one microgram per cubic meter increase in coarse particulate matter in ambient air their triglyceride levels increased by nearly five percent. Elevated levels of triglycerides have been shown to increase one’s risk of coronary heart disease. The amount of eosinophils in study participants’ blood also increased by 0.16 percent after exposure to the higher levels of coarse particulate matter. Eosinophils are a type of white blood cell created by the human body to fight infections, allergies and diseases like asthma among other things. Finally, the same increase in coarse particulate matter resulted in a three percent decrease in a measure of heart rate variability, the variation of the beat-to-beat intervals of the heart. A healthy heart has wide heart rate variability, while decreased variability can indicate stress or cardiac disease.
Surprisingly, there was no relationship between coarse particulate matter and rescue medication use, asthma symptoms, lung function or airway inflammatory markers, Yeatts said. However, 10 of the 12 adult asthmatics in the study were taking anti-inflammatory controller medication for their disease, and nine of the 12 had mild disease. It is possible that anti-inflammatory treatment mitigated the effects in their airways, or that adults with asthma are less susceptible to the effects of coarse particulate matter.
Study participants consisted of 12 adults between the ages of 21 and 50 with persistent asthma. All lived within a 30-mile radius of the study’s particulate matter monitor, located on the EPA Human Studies Facility at the Carolina campus. Each study participant took part in nine clinic visits: five the first week, and four spaced randomly over the subsequent six to 11 weeks. Data collection took place between September 2003 and July 2004. During the study, outdoor air levels of coarse particulate matter ranged between zero to 14.6 micrograms per cubic meter and did not exceed safety levels set by the EPA of 150 micrograms per cubic meter.
Other study authors include Lawrence Kupper, Alumni Distinguished Professor of biostatistics in the UNC School of Public Health; Dr. David Peden, director of the UNC Center for Environmental Medicine, Asthma and Lung Biology; Neil Alexis and Margaret Herbst, UNC Center for Environmental Medicine, Asthma and Lung Biology; Erik Svendsen, John Creason, James Scott, Lucas Neas, Robert Devlin and Ronald Williams of the EPA; and Dr. Wayne Cascio of Eastern Carolina University’s Brody School of Medicine.
School of Public Health contact: Ramona DuBose, (919) 966-7467 or ramona_dubose@unc.edu
News Services contact: Becky Oskin, (919) 962-8596 or becky_oskin@unc.edu
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